Timetable & Pricing
Inner West Sydney Locations
Our specialist groups offer mums and bubs the chance to train in two beautiful locations in the Inner West of Sydney. Each location has been selected for easy parking, toilets, shade or lights depending on time of day, Nice breezes and views, and handy for good coffee for after your workout! Timetable subject to change depending on numbers and need.
| Monday | Tuesday | Wednesday | Thursday | Friday |
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Workout at Home Online Zoom Class 6am
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Mums and Bubs Concord 9.30 |
Mums and Bubs Five Dock 9.30 |
Mums and Bubs Concord 9.30 |
Mums and Bubs Concord 9.30 |
Mums and Bubs Five Dock 9.30
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Scream Free Boot Camp (kid-free) Five Dock 19.15 |
Scream Free Boot Camp (kid-free) Five Dock 19.15 |
| Program | Description | Weekly Investment (fortnightly payments by direct debit) |
| Start Moving | This offer is for new members only and is valid for two consecutive weeks. Come to as many ‘mums and bubs’ classes in that time to get a feel for what we do. We can’t wait to meet you! (subject to class availability) | $20 for two weeks |
| Baby Steps | 1 group personal training session per week | $29 |
| Double time | 2 group personal training sessions per week | $39 |
| Strong mama | 3+ group personal training sessions per week | $49 |
| 6 month membership | Receive 10% off if you sign up to a 6-month membership |
| One on One training |
Personal training with Bounce Back Specialist (PT sessions run for 45 minutes) |
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| Time for me | Single PT and one group session per week | $109 |
| Fast track me | Single PT session plus two group session | $119 |
| Personal training | Single PT with Nicole Steventon | $90 |
*All memberships enjoy access to our Facebook VIP page, newsletters and invitiations to our social outings.
Central Park, Concord
Central to Concord on Wellbank Street, just up the road from the Library. With plenty of parking and a playground for the smaller kids, this is a great location for training and enjoying the outdoors. Coffee is available in all styles and brands afterwards close by on Majors Bay Rd too (we recommend Espresso 96).
Five Dock Park, Five Dock
This park has easy parking on Park Rd, toilets, and plenty of shade which makes it a great place to train. The park has plenty of variety too so the workouts can be as varied and challenging as your trainers imagination!! Need a coffee fix after your workout? Wander down to Jada’s Cafe or Buttercrumbs on Great North Rd.
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