your Little Ones
and Mums Like You!
Mums & Bubs Fitness
Warm, welcoming and effective fitness training, in Sydney’s Inner West!
Mums and Bubs Fitness
Bring your baby with you and be prepared to work out. Our Post-Natal workouts are safe and effective. Relax knowing your bub is nearby in their pram or playing in the sun on a mat, making for a great exercise and bonding session.
One On One Personal Training
We provide quality personal training for Post-Natal exercise and fitness programs at a time and place convenient for you. Train on your own, with friends, with or without bub, its up to you – it’s personal
Back To Work Programs
Going back to work after an active maternity leave shouldn’t mean all is lost. Talk to us about our Back to Work programs and how we can help you continue your post pregnancy workouts and fit in exercise to make you feel energised!
After only a few short weeks, I was able to run at a consistent pace, building up distance and all completely pain free. I actually enjoyed running again. She has a great way of breaking down running into small bite-sized chunks making it easy to pick up and provide great encouragement and advice along the way.